Frequently Asked Questions

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

100%! What happens in our sessions stays in our sessions.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to our process. Healing takes time and it's an individual journey that varies in duration. In general, a minimum of six weeks should be committed to creating positive change.

Your first session is an opportunity for you to get to know one another. The healing process works best when we have trust and understanding. 

You will also decide if TWFO is a fit for you or not during the consultation. Be prepared to answer some questions as this will help us guide you in a direction that works best for you.

No. If you are suffering from severe depression, paralyzing anxiety, or a serious mental health disorder we encourage you to seek a licensed therapist in a clinical setting. 

We do not accept any form of insurance